I did some research on Fasting and the results were astounding. I have been battling these issues and seeing doctors and I decided that a lifestyle change would be necessary in order to eliminate these issues and stay healthy. The Acid Reflux is my largest concern for health currently. I am afraid that if I don't get it under control that it will damage my Esophagus and the problem will escalate. Being overweight seems to play a huge role in the Acid Reflux so I am going to do this fast looking for the following reasons.
1: Eleminate Acid Reflux
2: Lose weight
3: Sharpen my mind
4: Detox my body
5: Eliminate Hemorrhoids
6: Cleanse my Colon
7: Grow Closer to God
8: Stimulate Hair Growth
9: Repair the WaterCell
10: Increased Energy
Why Fast???
When a person goes on a Water Fast this is what happens: The predominant sensation for the first three days may be desire to eat. Then lot of rumbling and growling from the stomach. This is not real hunger, just the sounds the stomach likes to make when it is shrinking. After all, this organ is accustomed to being filled at regular intervals, and then, all of a sudden, it gets nothing, so naturally the stomach wants to know what is going on. Once it realizes it is on temporary vacation, the stomach wisely decides to reduce itself to a size suitable for a retired organ. And it shuts up. This process usually takes three to five days and for most people, no further "hunger pangs" are felt until the fast is over.
Two weeks into the fast one should experience sharp abdominal pains that felt like I imagine appendicitis feels. Then proceeding to the toilet your bowel should say, "enough is enough of this crap, and initiate a goods house cleaning session". When you see what was eliminated I will be surprised to think that your body had left that stuff in there for two weeks.
Wednesday, January 13, 2010
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